Monday, September 10, 2012

Garden Shake (green monster drink)

Although, this drink may appear to be tasteless and icky green, it is a drink that I use as a meal on the run, or as a way to get my extra greens into my die, and really, it does taste delicious.


1 banana
6 frozen strawberries
1/4 cup frozen pineapple
1 1/2 cup raw spinach
2 large kale leaves with stems
1 carrot cut into smaller pieces
1/2 -1 cup almond milk
1 tablespoon honey (add more if you like sweeter)

Blend in blender until smooth.

Ingredients can be changed easily for your own taste buds, and I use frozen fruit to give this drink a smoothie texture.

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