Zucceti ( pasta substitute)

Missing pasta in your diet?

This recipe is a great substitue for spaghetti, and with Only 188 calories per serving, you won't be left feeling guilty for indulging.

4 medium zucchinis (julienned/discard seeds and majority of white)
3-4 medium yellow squash (julienned/discard seeds and majority of white)
1 large shallot chopped finely
2 garlic cloves sliced thinly
Salt and pepper to taste
1 tsp hot pepper flakes
2 Tb finely chopped fresh mint
2 Tb finely chopped fresh basil
1/4 cup grated Parmesan
1/4 cup toasted pine nuts
Olive oil

Heat olive oil and sauté shallots 2-4 minutes until softened
Add garlic and. Heat for 1-2 min. ( don't burn)
Add zucchini and squash and sauté 7-8 minutes until just under cooked
Salt and pepper to taste
Mix other ingredients inbowl. Add zucchini, shallots and garlic to bowl and mix together.
Serve warm or chilled like a salad.
Top with extra Parmesan cheese.