Sunday, September 2, 2012

Breakfast Turkey Hash


1 lb. ground turkey (or ground chicken)
1 red bell pepper diced
1 green bell pepper diced
1 carrots peeled and diced
1 onion diced
salt and pepper to taste
2 Tablespoon Adobo seasoning
olive oil


-season ground turkey meat with 
1 Tablespoon Adobo seasoning, and salt and pepper
-lightly oil pan
-brown turkey meat, and set aside
-saute onions until almost tender(keep slightly firm for re-heating) season with 1/2 Tablespoon Adobo, and salt and pepper, then and add to meat set aside
-saute peppers until almost tender, season with remaining Adobo, salt and pepper. Add back onions and ground meat to peppers.

I make this turkey hash recipe ahead of time, and serve out portions every morning. I just re-heat a fry pan, or microwave a serving size, and serve alongside a couple of eggs and fruit.

* I also sometimes add zucchini, and other veggie when I have them on hand.

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