Girl vs. the Wild

It took me a long time to appreciate the value of a butternut squash. This soup is out of this world, and liked by many non-squash lovers ...

I wrote a critique for the Marin I.J. and was required to make several recipes to write about. This was my first recipe I tried and I LOVED ...

Although, this drink may appear to be tasteless and icky green, it is a drink that I use as a meal on the run, or as a way to get my extra g...

This recipe shows how you can make multiple flavor combos in one batch to please everyone's palette. Ingredients: 6 tsp. feta chee...

Ingredients: 1 lb. ground turkey (or ground chicken) 1 red bell pepper diced 1 green bell pepper diced 1 carrots peeled and diced 1 on...

The Paleo diet is based upon the idea of eating the foods our bodies were designed to eat through thousands of years of evolution. These ...

Why eating like a predator is beneficial to your health, and why I chose to convert. Remember there is no such thing as perfect, but we c...